Wednesday 8 April 2015

Massage is the answer!! Who cares what the question is?! ;)
  
What is the Massage Therapy? 
 Why and how it could be beneficial for you???

 Massage is a form of manipulation of the soft tissues of the body which has developed over thousands of years. From ancient China to present- day Europe it has been used for the promotion and restoration of health.

 Did You Know??
Massage can be used for relaxation, stimulation or rehabilitation of the whole body. It promotes suppleness of the muscles, improves circulation and reduces stress.




Would you like to???
Reduce or eliminate your pain...
Relieve your muscle fatigue, soreness and stiffness...
Relieve headaches...
Improve your joint mobility...
Improve your immune system functioning...
Reduce your depression and anxiety...
Increase your fitness capabilities and performance potential...
Prevent future injury... 
Improve your rehabilitation after injury??...Massage is the answer!


 Did You Know??
 Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed,
the real strength of massage therapy lies in prevention.
 Therapeutic/ remedial/sport massage is important part of your health maintenance plan. Than...Why not to try it??

A few smart words at the end...

''Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.''

 Massage therapy act, 1991. Ottawa,

www.balancedbody.ie
contact@balancedbody.ie

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